Here I was, having made it through 13 days of just eating vegetables and fruits, five of them drinking only juice, and ready to celebrate this weekend by making it to 15 days. But I cheated. My son had put a whole chicken in the refrigerator a few days ago to defrost and I knew…
Tag: diet
Eating food a violation (Day 11 of my detox)
Today was the first day I have eaten solid foods since five days ago. In the morning I had a blend of banana, kale, apples and coconut water, for lunch baked zucchini with tomatoes and leeks, and baked sweet potatoes and carrots. In the late afternoon I had a “snack”– a salad with red leaf…
Doing the Reboot–A Fruit/Vegetable/Juice fast
Today is the sixth day of my entry into the 15-day standard “Reboot” program, wherein I am solely ingesting fruits and vegetables — raw, slightly cooked, or juiced. The idea is to detox my body–eating only pure, fresh food and leaving out processed foods, meats (which includes fish and poultry), dairy and eggs, and all grains…